Self-Defense for Women

Venue:

Self-Defense for Women

Milwaukee,  

Time:

From  2019-01-12 23:00:00  to  2019-01-13 01:00:00
Event Description
Join police officers Kevin and Anne as they teach a series of simple yet effective techniques to help prevent, escape from, and ultimately survive violent attacks.  Tactics include focused strikes, chokehold/bear hug escapes, verbalization, and basic groundfighting.  Workshop includes an empowering warm-up  utilizing mind/body affirmations.  We start with developing a strong/safe/positive mindset and build from there.  Strike shield pads are used for hands-on practice.